Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Monday, 10 August 2020

Tamales de mole amarillo

Mole amarillo is one of the most popular fillings for tamales, the best late-night treats available on the streets of Oaxaca, Mexico. This is my version created from the many different ones that I was shown and read about how to make. I use costeno amarillo chiles but unless you’ve got a stash that you picked up while in Oaxaca, you won’t have them. Substitute guajillos instead. The sauce will be a little more red/orange than yellowish in that case. There’s also some alternate vegetarian filling suggestions at the end.

These tamales are wrapped in banana leaves, which are available frozen in many Latin, Asian, and Indian grocery stores. I also use shortening rather than lard but if you are all about the lard, go ahead and use that for your masa. And if you don’t have comal, you can dry roast everything in a non-stick frying pan.

Makes 20-24 tamales

Ingredients:

Mole

4 chiles costeno amarillo
2 large plum tomatoes
½ small white onion, sliced
2 garlic cloves
2 med or 4 small tomatillos
2 cloves
Pinch of ground cinnamon
Pinch of cumin
1 ball of allspice
6 peppercorns
1 tsp oregano (preferably Mexican)
2 tbsp chopped fresh cilantro
1/3 cup masa harina
2 cups chicken stock (use the water you poached your chicken in)
2 tbsp olive oil
Salt to taste

Chicken for filling

8-10 chicken thighs
Handful of fresh parsley
1 clove of garlic
8 peppercorns
1 tsp salt

Masa for tamales

1 cup shortening
2 cups masa for tamales (store bought, dried)
1 tsp baking powder
1 tsp salt
1.5 cups warm chicken stock

1 pkg frozen banana leaves (defrosted)

Method:

  1. Poach the chicken: Put chicken into a pot with parsley, garlic, salt, and peppercorns. Cover with water and poach chicken until done. Save stock to use in making mole. Set chicken aside to cool.
  2. Remove stem and seeds from the chiles. Gently soften the chiles on the comal. Remove and place in a glass bowl and cover with boiling water. Let soak for at least 20 minutes.
  3. Dry roast onion slices, garlic in the skin, tomatoes, tomatillos on the comal.
    Once ready put them all in the blender (remember to cool and remove the skin from the garlic). Add the cilantro, oregano, and chiles with some of their soaking liquid. Waz until smooth, about 3-4 minutes.
  4. Grind the cloves, cumin, allspice, and pepper.
  5. Heat oil in a small pot and quickly fry spices, including cinnamon, when hot. Add chile mixture and sear.  Bring to the boil and stir for about 5 minutes. Add masa harina as well as ½ a cup or so of chicken stock. Let boil for about 10 minutes. Add more stock if it’s too thick and let boil for a total of 15-20 minutes. Add salt to taste.
  6. Shred the cooked chicken. Mix the shredded chicken and most of the mole together to make the tamale filling. It should be wet but not too runny. Add a little more of the mole and/or chicken broth until it is a good consistency.
  7. The package of masa you have should have instructions on how to make the dough, so it’s best to follow those.  Basically mix all the dry ingredients together in a bowl, then add the chicken stock and incorporate. It should create quite a damp (but not at all runny) dough. Beat the shortening in a stand mixer or with a hand mixer until it is quite fluffy, about 3-5 minutes. Then add the masa to the shortening and beat until mixed together, about another 2-3 minutes. You can test to see if it’s fluffy enough by putting a small ball into a glass of water. If it floats, you’re good to go!
  8. Put a layer of water about 5 cm/2” deep into a steamer pot or the largest pot you have in the house with a veg steamer tray in the bottom. The great thing about banana leaf tamales is you can just pile them one on top of another, unlike corn husk ones that need to be standing upright.
  9. Wipe down the leaves and trim them with a scissors: cut off the stem and make squares approx. 20 cm/8” (they don’t need to be perfect). You should also cut them with the grain of the leaf rather than against it. Either cut some thin strings from the banana leaf or use cooking twine for wrapping up the parcels. 
  10. Once your leaves are all prepared, pass them over a flame or grill, moving them constantly, until they soften and become pliable. The banana leaves have a white film on them. The heat should burn off the white film and make the leaves shinier. 
  11. Place ¼ cup of masa onto each banana leaf and flatten (this works best with a rubber spatula). Put about 2 tbsp of filling on to the top half of the masa (not in the middle). Fold the leaf so the lower part masa covers the filling.
    You may have to roll or fold it again to close the packet up tightish. Then fold the sides of the banana leaf one at a time to form a package. Tie with string and place folded side down into the pot on the steamer tray. Pile them up neatly around the pot as you go.
    Once you have all them all wrapped and ready, cover the pot and turn on the burner to get the water boiling. Once boiling, turn down to low and let your tamales steam for about 45 minutes.

  12. When done, remove from pot and let cool for about 10 minutes before serving. Top with a bit of salsa verde.


* Vegetarian fillings:

Oaxacan cheese and rajas (slices of jalapeno or roasted poblano)
Oaxacan cheese and refried beans





Tuesday, 4 August 2020

Caramelized Onion & Tomato Pie


This is a great summer brunch dish and also an excellent way to use some of the beautiful tomatoes that you’ve grown in your garden or got at the local market. Serve with a fresh salad.

Makes 4 servings

Ingredients

2-3 medium tomatoes, thinly sliced

6 cherry tomatoes, cut into quarters

1 medium onion thinly sliced

2 cloves garlic finely sliced

1 sheet frozen puff pastry (defrosted)

1.5 cups grated gouda

1 egg, beaten

A few sprigs of fresh thyme or ½ tsp dried thyme

1 tsp balsamic vinegar (the more aged/thick the better)

1 tbsp of butter

Flour for dusting

Method:

Put the sliced and cut tomatoes onto a few sheets of paper towel and sprinkle lightly with salt. This will help to draw the liquid out and make your pie more crispy.


Heat the butter in a medium sized frying pan and saute the onions for about 15 minutes on medium. Sprinkle a bit of salt while they’re cooking and stir frequently. They should get all dark and soft and caramelized. Once they are just about ready, toss in the garlic and saute for a minute or so. You don’t want the garlic to burn as it’ll get very bitter. Take off the heat and set aside.


Preheat your oven to 425F and line a baking pan or pizza pan with parchment paper.

Dust your counter or board in preparation for the pastry. Take your now-defrosted puff pastry (or make it if you have nothing but time on your hands!) and roll it out a few times just to make it a bit thinner than it is out of the package.

A whole piece of puff pastry is probably too big so maybe cut a quarter off the end and use that to make a few either sweet or savoury turnover. (I made swiss chard and goat cheese ones).

Roll the pastry onto your roller and then unroll it nicely onto the parchment paper covered pan. Prick the pastry a bit with a fork.


Take your now cool onions and spread them on the pastry. Leave a bit of an edge because you’re going to fold the edge over for max prettiness.

Cover the onions with a layer of cheese. Then artfully place the sliced tomatoes on top of the cheese. Make a frame around the edge of the onion/cheese/tomatoes with the little wedges of cherry tomato. Sprinkle with salt, pepper, and thyme. Drizzle the balsamic vinegar over the top of it all.

Now gently fold the extra pastry over the top. It will form a frame around the edge (whether you do it as a rectangle or a circle). Lastly, give a generous egg wash all around the pastry on the top.


Bake for about 20-25 minutes until the pastry is a nice darkish brown. If there’s a little too much liquid still in your tomatoes once the pastry is done, you can just daub it with a bit of paper towel once you take it out the oven.

Let it cool for a few minutes, top with some fresh basil, then serve and enjoy.


© 2020 Gail J Cohen

Wednesday, 5 September 2018

Garden fresh gazpacho



This year I planted green pepper basil in my garden. It is exactly as you can imagine - green leafy plant that tastes like a mix of basil and green peppers. I had never seen it before and didn't really know what to do with it but wanted to use it...so the combination of many ripe tomatoes and this new fangled green pepper basil led to the following gazpacho recipe.

I also didn't feel like cooking. This whole operation took about 10 minutes including picking things in the garden.

Green pepper basil
Yield: 2 large servings

Ingredients

1 beefsteak tomato
1/4 white onion
1/3 English cucumber
1/3 red pepper
2 green basil leaves
1/2 garlic clove
2 tbsp red wine vinegar
1 tbsp olive oil
Pinch of salt

Basically cut all the vegetables up a bit then put it all into a blender with the vinegar, oil, and salt. Waz it up for about 30 seconds - you still want a bit of chunkiness in your soup. Check the seasoning and add salt or more vinegar to suit your taste.

Serve and enjoy.

© 2018 Gail J Cohen

Wednesday, 1 August 2018

Vegan chiles rellenos



I love chiles rellenos and this summer have a bumper crop of poblano peppers growing in my garden so all the more reason to make them. However, they can be a bit heavy and my partner is trying to eat healthier, so I put my mind to figuring out a vegan version.

I also don’t like using “weird” stuff, so there’s no vegan cheese or anything else in here. Just straight up stuff that you’d have in your kitchen to make a vegan picadillo and then stuff the peppers. The batter is a little odd but works and is a bit lighter than the eggy versions that are more traditional.

There are quite a few steps to this dish but they are below, so go for it. I serve it with rice, so remember to have that on the go as well. Some people will stuff the peppers and refrigerate them for an hour and then batter and fry them. If you do it that way, you can make the tomato sauce and batter during that cooling off period.


Serves 2-3

Ingredients:

4 poblano peppers

Picadillo
1 tbsp oil
½ onion, diced
1 carrot, diced
2 cloves garlic, finely chopped
½ cup fresh or frozen corn
1 potato, diced
1 jalapeno, diced
½ tsp Mexican oregano
½ tsp ground cumin
2 tbsp tomato paste
2 tsp tamari
2 cups water
Salt and pepper

Batter
½ cup regular flour
½ cup cornstarch
Pinch of salt
¾ cup soda water

Tomato sauce
1 dried chile (arbol, puya, cascabel, costeno amarillo)
3 tomatoes (or a combo of tomatoes and tomatillos)
1 clove garlic
½ onion
2 tbsp chopped cilantro
Salt and pepper
Splash of oil

Instructions:


Roast the poblanos

If you have a bbq or gas stove, char the skin over the flame. If you have an electric stove, put it under the broiler for 10-15 minutes turning it so all sides get charred. Put the hot peppers in a bowl, cover them with a tea towel, and let them sit/steam for 10 minutes or more. The skin should now come off easily when you rub it. Be careful with this step because you want to keep your peppers in the best shape possible for stuffing. Remove as much of the blackened skin as you can then carefully slice from tip to tail on one side and, again carefully, remove the seeds. Make sure the stem remains attached. Rinse and put aside.


To make the picadillo:

Heat the oil in a medium saucepan. Add onions and saute for a couple of minutes. Add the rest of the vegetables and saute for another minute or two.

Mix tomato paste and water together so you get a tomato juice type situation going on. Add that to the veggies in the pan along with the herbs and tamari (which gives this a bit of a beefier flavour but can be left out if you don’t have any). Bring to the boil, then lower the heat and simmer for about 25 minutes until the carrots and potatoes are soft. You want the final product to be quite dry but if it starts looking like it’s drying out and going to burn before the veg are cook, just add a bit more water. Check the seasonings and then put aside to cool.

For tomato sauce:

Stem and seed the chile and then soak in a bit of boiling water for 15 minutes.

Roughly chop all the other vegetables. Chuck them in a blender along with the softened chile and a couple of tablespoons of the soaking water. Waz it all up until smooth, about 2 minutes.

Heat the oil in a small pot. Pour in the sauce. You should get a lovely sizzle so just watch you don’t get burned. Add salt and pepper. Turn the heat down and simmer for 10 minutes. The sauce will turn a darker red colour. Taste again for seasoning.


Batter up

Make the batter by simply adding the flour, cornstarch, salt, and soda water and whisking it all together.

Stuff it

At this point, you’re going to stuff the peppers, which is a bit of a fiddly business. Just be patient and have some toothpicks on hand to help seal the stuffed peppers.


Take a split pepper and place in the palm of your one hand. Gently fill with 2 tbsps or so of the picadillo (depending on the size of your peppers, you may need more or less). Make sure they are not too full to allow you to pull the two sides together and seal with a toothpick or two. Repeat for each of the poblanos.

In a medium sized frying pan, add enough oil to generously cover the bottom of the pan and heat.


Gently dip each of the chiles in the batter and place slowly into the hot oil. Cook for 3-4 minutes on each side or until the batter gets lightly golden brown. If the batter doesn’t stick as much as you’d like, you can spoon a little bit more on the chiles while they’re cooking.

Once they’re all golden brown, remove to a bit of paper towel to absorb a bit of the oil. Serve over a bed of rice with the tomato sauce.


Buen provecho.

© Gail J Cohen 2018

Saturday, 14 April 2018

Beet and sweet potato soup




This is a hearty vegan soup that has a little warm heat from the delicate Kashmiri chile.  I love beets and this seemed like a great way to use them and sweet potatoes, which I’d also like use in more dishes.  And pink soup, woo hoo!

6 servings

Ingredients:

4 small beets
2-3 small sweet potatoes
1 onion
1 tsp whole cumin
1 tsp whole coriander
1 green cardamom pod
1” piece of ginger
4 cups veggie stock
1 tsp Kashmiri chile
4 tbsp oil
Salt


Peel the beets and sweet potatoes and cut into smallish pieces. There are two ways you can prepare them to get a deeper and richer flavour. One is to roast them in the oven: Heat oven to 375F. Sprinkle veg with oil and a tiny bit of salt. Wrap in a foil package and then roast for about 45 minutes.  

The second is to saute them in oil for a bit in a frying pan so they get a bit caramelized and soft around the edges, which takes about 15 minutes.



In the meantime, take the cumin, coriander, and seeds from the cardamom pod and grind them in a mortar & pestle or spice grinder. The flavours are best when freshly ground but you can always use already ground spices.  Finely chop or grate the ginger.


Dice the onion. Add 2 tbsp of oil to a medium sized pot and sautee the onions with a pinch of salt until just starting to brown. Then add the ground spices, ginger, and chile and fry for just a minute.

Add the veggie stock and roasted vegetables. Bring to the boil. Then lower the heat and simmer for about half an hour until the vegetables are soft. 

Remove from heat and blend until quite smooth. Adjust the seasoning. Serve with a small dollop of sour cream or cashew cream.

© Gail J Cohen 2018

Sunday, 14 January 2018

Stuffed zucchini


This recipe is a bit of a variation on stuffed zucchini that my mom has made since I was a little kid. I love potatoes and think that little cubes of it are fantastic in this rich and lemony tomato sauce, so I added them and the mint and chile flakes to zip it up a bit.

You can make this dish vegan by skipping the ground beef and using more rice and more of the zucchini innards for your stuffing. You an also add some slices of eggplant to the sauce to give it more texture. (Be sure to salt them first).

Serves 4

Ingredients

4 fat zukes
1 onion, finely chopped
1 tbsp tomato paste
2 tomatoes, sliced thickly
1 cup passata
250 g ground beef
3 tbsp chopped parsley
1/3 cup cooked rice
4 cloves garlic, finely chopped
2 potatoes, cut into small cubes
2 tbsp chopped fresh mint
Pinch of chile flakes
Juice of half a lemon
4 tbsp olive oil
Salt and pepper


Carefully cut the zukes in half and scoop out the inside. Be careful to get as much of the flesh as you can but not to make any holes in the skin. Roughly chop and then reserve the pulp. Put the zukes aside.

To prepare the filling, heat 2 tbsp of olive oil in a medium-sized frying pan. Add half the onions and sautee for a few minutes until they start to turn brown. Add half the garlic and sautee for another minute.


Add the ground beef to the pan and brown. Add the tomato paste, about 1/3 of the chopped zucchini pulp, rice, mint, parsley, chile flakes, salt and pepper. Then add about 1/3 cup of water so your tomato paste has enough liquid to mix well into the other ingredients. Cook the whole mixture for about 10-12 minutes until it’s just cooked.  Put aside to cool.

In a large, flat-bottom oven-proof pot (it needs to be big enough to lay out your zukes as well as go in the oven), heat up the remainder of the olive oil. Sautee onions and garlic as above.


Turn the heat down to med-low. Carefully add the passata so you don’t get splattered. Lay the tomato slices (and eggplant if you're using it) on the bottom of the pot, add the rest of the chopped zucchini pulp, lemon juice, potato cubes, salt, and pepper. Bring to the boil.

In the meantime, take the cooled filling and carefully spoon it into the zucchini shells.


Place the stuffed zukes on top of the vegetable mixture in the pot and reduce the temperature to low.Simmer covered for about 20 minutes.

Pre-heat the oven to 350F.  After 20 minutes, turn off the burner and remove the cover from the pot. Put the pot in the oven uncovered to cook for about another 20 minutes. 
When it's ready, the dish should be a bit brown on top, and the veggies (particularly the potaotoes) all soft. Depending on the water content of the zukes, you may want to remove them from the sauce and boil it down for a thicker sauce or just serve it as is.

Serve with rice, smothered in the rich cooking sauce. Add salt and pepper to taste.



© Gail J. Cohen 2018

Monday, 25 September 2017

Vegan basil hemp pesto


I've been cooking but not writing about it much lately. Trying to get back on track. The fall harvest is a great time to do it! Here's one for the gardeners (and the vegans).

If you're like me, you tend to grow basil in your garden in the summer and there's only so much of it you can use before the frost get it. Pesto is one of the greatest ways to use up large amounts of the fresh stuff. And making it takes hardly any time at all.


And this recipe mixes it with one of my favourite (and local!) seeds: hemp, which have an extraordinary nutty flavour that is enhanced by toasting the seeds before making the mixture. Add a little hemp oil to ratchet up that nuttiness. The fresh parsley, which is likely also in your garden, adds a bit of herby lightness.

Yield:  1.5 cups

Ingredients

1/2 cup hemp seeds
3 loosely packed cups of fresh basil leaves
1 sprig fresh Italian parsley
2 cloves of garlic, peeled and sliced
1/3 cup extra virgin olive oil
3 tbsp cold pressed hemp oil
2 tbsp nutritional yeast
1/2 tsp salt
fresh ground pepper


Toast the hemp seeds in a non-stick pan on medium heat. It will seem like it takes a while but keep your eyes on it at all times because the seeds will go from not toasted to burnt in about 30 seconds. The toasting shouldn't take more than about 5-6 minutes depending on the pan you're using. Cool before making the pesto.


Clean the basil and parsley, making sure it's mostly dry before continuing on.

Add all the ingredients into a food processor. Blend for about a minute making sure the garlic is all chopped and it is quite smooth and creamy. Check the seasonings and voila. 

Use it on pasta, add cream/cream substitute if you want to make a creamy sauce, use it dressing for salads, etc.  It'll keep in the fridge for about a week but you can also freeze it in ice cube trays and save it for later when you're yearning for some garden freshness in the middle of winter.

© Gail J. Cohen 2017

Wednesday, 18 January 2017

Mexican egg cups with roasted tomato and chile sauce



Sometimes you want something a little flavourful for breakfast (or even breakfast for dinner). Some members of our household (never me) go running on Sunday mornings and I tend to take that time to whip up a breakfast/brunch that’s a bit heartier and more complicated. Also if you’re just hosting friends for brunch and want a dish that will impress, give this recipe a try. These eggs in a spicy tomato sauce served in a crispy tortilla bowl look nice and offer up some delightful Mexican flavours.

As with many chile sauces, the chile you use defines the flavour. I’ve provided a few options below. You can really use any dried chile so explore something new. I like to use costeƱo amarillo, which I brought back from Oaxaca, Mexico. This doesn’t work as well with fresh chiles.

Yield: 2-4 servings

Ingredients

Chile sauce 

Makes 1.5 cups sauce

chiles*
1/2 onion
3 roma tomatoes or 2 dozen cherry tomatoes
2 cloves of garlic
1 tsp Mexican oregano
1/4 tsp freshly ground cumin
1/2 tsp of sugar
juice of half a lime
1 tsp salt
1 tbsp olive oil

* I used 3 costeno amarillo chiles (med spicy) – this would also work with 3 dried red chiles that you find in the stores (spicy), 2 guajillo chiles (fruity not too spicy), 1 pasilla chile (earthy not too spicy), 2 chipotle chiles (smokey and medium spicy)

4 fresh corn tortillas
4 eggs
1/2 cup grated cheese (cheddar, jack, queso fresco)
1/2 avocado, thinly sliced
Bit of finely chopped tomatoes or pico de gallo


To make tortilla bowls:

Preheat the oven to 350F.

Make sure your tortillas are soft and pliable so they don’t crack. If they are a bit dry, sprinkle them with water, wrap in a damp paper towel, and microwave for about 30 seconds.

Spray each tortilla all over with some cooking spray. Then manoeuvre the tortilla into an oven-proof dish (I used some onion soup bowls) so they’ll create a bowl. Bake for about 10 minutes until lightly browned and crispy. Set aside when ready. Don’t remove from the bowls.

To make the sauce:

Stem and seed the dried chiles. If using larger chiles, splitting them open so you can flatten them. Heat up a comal or a non-stick frying pan and dry roast the chiles in the pan. Heat them for about 20 seconds on each side, flattening with a spatula, so they get soft. Be very careful not to blacken the skin otherwise your sauce will be bitter. Wispy smoke is okay, more than that they’ll be burnt and bitter. Place the roasted chiles in a small bowl of boiling water for 20 minutes so they can rehydrate.


Thickly slice the onion. Put it along with the garlic with its skin still on, onto the comal or frying pan. Roast them until they are blackened on both sides. Put the tomatoes on as well. If you’re using larger ones, they’ll take a bit longer to roast. Turn them frequently until blackened all over. The cherry tomatoes won’t take very long. Let them get black on one side then roll over so they get another blackened area. Don’t let them burst open because it’s messy and you’ll lose most of the meaty good stuff.

With the garlic, once it’s ready put to the side and let cool, then slip off the skin. Put the other roasted ingredients as they’re ready into the jar of a blender. Add the cumin, oregano, salt, and sugar as well as the rehydrated chiles and 1/2 cup of the chile water. Blend it all together until you have a smooth, yet fairly thick sauce, about 3 minutes. If it’s too thick add a bit of plain or the chile water to thin it out a bit. Squeeze in the lime juice.


In a small sauce pan, heat the oil to a high heat. The sauce needs to really sizzle when you pour it in so test with just a drop to see if it’s hot enough. When it is, pour the sauce from the blender jar into the pot. It’ll sizzle and sputter a bit so watch out. Turn the temperature down to med-low and simmer the sauce for about 20 minutes, stirring occasionally. The colour will darken and the simmering allows the flavours to all blend together. If it begins to dry out and stick to the bottom of the pot, just add a bit of water.

Check for seasonings and let rest a few minutes while you bring it all together.

Bringing it all together:


Put the oven back on to 350F. Sprinkle the bottom of each tortilla cup with a pinch of cheese (or more if you desire). Put them back in the oven for 7 minutes or so until the cheese melts.

Cook the eggs. If you are an egg poacher, then knock yourself out and poach four eggs. If you prefer to fry them, then make it so. Cook them so the yolks remain soft and runny.

Once the cheese has melted, take the tortilla cups out and, if you prefer, remove them from the bowls you’ve cooked in and put on a plate. Gently place your soft eggs in the cup. Top with a generous dollop of the spicy tomato sauce. Garnish with the sliced avocado and tomato/pico.

Serve them up and enjoy.

© Gail J. Cohen 2017