What to cook with your tomato harvest 1: Shakshuka

Shakshuka, the traditional Israeli breakfast dish, is an easy and fantastic way to use the glut of tomatoes that home gardeners get in late August and early September. When I was a kid my father occasionally made (or more likely asked my mother to make) heuvos con tomate, a traditional sephardi Jewish dish. It was always very special because it was a very unusual treat. This shakshuka recipe is pretty much the same thing and probably why I like it so much. And as a bonus, it is pretty low calorie and low fat!

At this time of year, I’m eating at least one tomato meal a day. Yesterday was a three-tomato-meal day. I choose to plant heirloom tomatoes in my garden, so generally I do not cook with them but when you’re bringing in armfuls of the beauties each day, you have to do something with them.

For the most part, the tomatoes I have also vary in colour from yellow, to orange, to green, purple, and red so the sauces made with them don’t tend to be the traditional deep red you expect but more often a lighter orange. Don’t be fooled by the colour, the taste is pure essence of tomato! So use whatever tomatoes you have around but freshly picked ones will definitely give you the best flavour.

Yield: 2 generous servings

Ingredients:

2 large or 4 medium tomatoes of any type
1 small onion, diced
1 clove garlic, finely chopped
1 roasted red pepper, sliced
2 tbsp olive oil
1 fresh chile (serano, thai, jalapeno, or cayenne), seeded and chopped (optional)
2 tbsp chopped fresh herbs: oregano, parsley, thyme, and/or basil
1 tsp cumin
1 tsp smoked paprika
1 tsp kosher salt
pinch of sugar (optional)
Pepper to taste
4 eggs

Boil some water and blanche the tomatoes so you can easily remove the skins. Once you remove the skin, dice the tomatoes. You can remove the seeds if you want, but that is not time in my life that I like to spend, so mine has seeds!

Chop the onion, garlic, and chile pepper. Heat the oil over med-high heat in a medium-sized frying pan (I prefer cast iron for this dish). Saute the onions for 5 minutes or so until they start turning golden brown. Add the garlic and saute for another minute.

Add the tomatoes, roasted red pepper, herbs, cumin, paprika, salt, and pepper to the pan. The chile is optional but the heat adds a nice dimension to the dish. This amount won’t make it too spicy but if you’re not too keen on the heat, you can use half a chile instead. Check the flavour and if it’s very tangy, you can add the pinch of sugar.

Simmer over med-low heat for at least 10 minutes, you don’t want the sauce to be too watery. Often with garden tomatoes there is quite a bit more liquid than store bought so you should simmer until most of the liquid is evaporated, up to 18 minutes or so. Check your seasoning and add more salt and pepper if you need it.

Once the sauce is a good consistency, gently crack the eggs over the sauce and delicately place them in the pan. Cover and steam until the eggs are done to your liking. I prefer runny yolks, which usually takes about 5-6 minutes. If you prefer the white and/or yolk harder, just cook for a couple more minutes.

To serve: using a large serving spoon, gently take one spoonful of egg and the shakshuka at a time and spoon into a flat, wide bowl. Sprinkle with the chopped fresh parsley and serve piping hot with some crispy toast on the side.

© Gail J Cohen 2016

Corn and poblano soup

There really are few things I love more than corn and poblano peppers (well avocados but who’s counting). So any opportunity to have them together is a win-win for me. Poblanos have to be roasted before you use them, which gives them a beautiful smokey flavour. And while it’s a little finicky to do it and clean them, I absolutely adore the smell as they are roasting over the flames of the gas stove. Try it, you’ll love it. 

It sure is easy eating green.

This soup can be spicy but it totally depends on the poblanos you have. You can also add other green chiles or peppers if you want. If you want to ensure heat, toss in a jalapeno or serrano. I had some Anaheims kicking around so roasted and added one. 

And consider this my latest installment in the poblano soup series, which also includes Poblano, Leek, and Potato soup, and more to come.

Serves 6

Ingredients

2 or 3 poblanos, roasted

3 cups chicken stock (use vegetable stock for a vegetarian version)
1 onion

1 clove of garlic

1-2 tbsp butter or oil

couple of sprigs of fresh thyme

1 stick of celery

1 can corn niblets

1 can creamed corn (oh yeah!)

or one or two ears of fresh roasted corn cut off the cob

1 tbsp lime juice

salt and pepper to taste

Roast the poblanos. If you have a bbq or gas stove, char the skin over the flame. If you have an electric stove, put it under the broiler for 10-15 minutes turning it so all sides get charred. Put the hot peppers in a bowl, cover them with a tea towel, and let them sit/steam for 10 minutes or more. The skin should now come off easily when you rub it. Remove as much as you can then cut out the stem and seed. Rinse it to get all the black stuff off and remove the final few stubborn seeds. Then roughly slice or chop.

Thinly slice the onions and celery then chop the garlic.

Heat the butter or oil in a medium to large pot and then add the onions and celery. Sautee until the onions are translucent. Then add the garlic and fry for another minute or so.

Add the stock, pinch of salt, thyme, and chopped up peppers to the pot. Slowly add the corn so you don’t splash yourself.

Stir it up a bit, bring to the boil and then lower the heat to medium-low and let simmer for 30 minutes.

Take the pot off the heat and use a hand blender to waz it all up and make a smoothish soup. With the corn, it’ll never be velvety, but don’t worry about it. Just make sure there aren’t chunks.

Taste, add salt and pepper as required. Squeeze in the lime. Stir and serve.

© 2016 Gail J. Cohen

Sopa de albondigas de pollo

Wanted to try something new with the ground chicken we had in the freezer. I love soup and meatballs so figured I could Mex it up and create a deeply flavoured broth with some beautiful chiles. If you like it smoky, use chipotle or my absolute favourite pasilla Oaxqueno, otherwise guajillo would work well.

6 servings

Meatballs

1 lb ground chicken

1 tbsp chopped cilantro

1 egg, beaten

2 tbsp breadcrumbs or matzoh meal

1 tsp Mexican oregano

1 tsp tomato paste

3 tbsp chopped onion

1 clove garlic

Salt and pepper

Broth

½ onion

1 garlic clove

1-2 dried chiles

1 bay leaf

1 cup pasata or crushed tomatoes

6 cups chicken stock

¼ cup rice

Juice of half a lime

Salt and pepper

Slice an onion in thick rondelles and put that and the unpeeled garlic cloves on a comal or non-stick pan and dry roast.

Stem and seed your chiles and dry roast them quickly on the comal and then put in a bowl of boiling water for 15 minutes to soften.

Take a couple of the slices of onion and one of the cloves of garlic (peel it first) and chop them finely for the meatballs.

Put the beaten egg, ground chicken, chopped onions, chopped garlic, breadcrumbs/matzoh meal, cilantro, oregano, and tomato paste into a medium sized bowl and get your hands in there and mix it all together. Add a bit of salt and pepper to taste.

Take about a heaping teaspoon worth of the meatball mixture and roll it into a small ball with your hands. Put the balls on a cutting board. Continue until you’ve used up all the meat mixture.

For the soup broth, put the rest of the roasted onion and peeled garlic into a blender with the tomato sauce and chiles. Waz it all up and add a little bit of the chile water for extra oomph.

In a medium-large pot, pour in the chicken stock and then add the tomato mixture and bay leaf. Add a bit of salt and pepper then bring it to the boil. Once it’s boiling CAREFULLY drop the meatballs in. Finally add the rice, turn the temperature down to med-low and let it simmer away for at least half an hour.

Once it’s cooked, give the broth a try and add more salt if you need to. Add the lime juice to taste (you may want a bit more or a bit less), and then serve this up. With a salad, or all on its own, this makes a nice light dinner. Of course, if you have fresh tortillas, do eat them with the soup. Crispy tortilla strips served on the top would also be a nice touch.

It is delicious and super-low calorie! (3 points per serving if you're counting it in Weight Watchers Smartpoints)

(c) 2016 Gail J Cohen